8 Best Yoga SUP Boards – That Are Stable & Fun (2021)

SUP yoga is an amazing way to make your yoga routine more challenging and exciting. This fulfilling activity will enhance your mental and physical well-being. 

But first, you have to get a yoga board. This can be a daunting task, especially if you don’t know exactly what you should look for. There are so many boards advertised as SUP boards for yoga. It can get a little confusing.

To help you make an informed decision, I recommend my favorite paddle boards for yoga. We’ll also discuss how you should go about choosing the perfect yoga SUP for your needs. 

After trying out different yoga paddle boards, I have to admit that the Bluefin Aura is my number one choice.

Best Yoga SUP

Bluefin Aura Fit

Bluefin Aura Fit

Best Yoga SUP Board

Long, stable and wide enough for all kinds of yoga poses, the Bluefin Aura is a great board for beginners wanting to try SUP yoga, as well as advanced practitioners.

The Bluefin Aura Fit is moderately long and wide. It gives you enough space for all kinds of poses. Its size and shape are great for stability too. 

If you are completely new to the whole SUP yoga thing, this paddle board will boost your confidence. If you are a seasoned yogi, you won’t have a hard time trying the more complex yoga poses. 

The Aura Fit doesn’t have a center handle. Instead, it has handles on either side. This leaves the deck clear for you to comfortably practice all your poses. 

While the Bluefin Aura Fit is fantastic in many ways, some paddlers may prefer something different. 

So check out the rest of the yoga paddleboards to see which one is best for you. 

Best Multi-Use

Blackfin X

Blackfin X

Best Multi-use Yoga Board

Great if you want to do more than just paddleboard yoga! The Blackfin X is stable and versatile enough for other activities like angling, leisure cruising, and more!

If yoga is just one of the many things you want to do with your SUP, you might love the Blackfin X. You don’t have to buy another paddle board for other activities.

The iRocker Blackfin X is wide at 35 inches and moderately long. It is one of the most stable inflatable SUPs on the market. Its traction pad is super comfortable and it doubles as a yoga mat.

In addition to being good for yoga, the Blackfin X can be used for angling, paddling with the family, leisure cruising, camping, and more. It has lots of attachment points for your gear and performs well in most water conditions. 

Best Budget

Gili Komodo

Gili Komodo

Best Budget Yoga Board

If you want to try out SUP yoga with a dedicated board, but don’t want to spend too much money, then the Gili Komodo is the best choice. It is an affordable board with great features for SUP yoga; such as the full-length deck pad (that’s a 10’6 yoga mat).

A good yoga paddle board can be expensive. And most cheap SUPs won’t give you the awesome experience you want.

The Gili Komodo is affordable and worth considering. It comes with many outstanding features to ensure you have a great yoga session. 

The Komodo has a full-length deck pad–that is like a 10’6 yoga mat. The bungee is removable so you can utilize the entire deck. 

It features triple-layer fusion construction, making it extremely durable. Despite the sturdy construction, it only weighs 21 pounds. Regardless of your size, you won’t have a problem carrying it around. 

Yoga SUP Boards Compared

Yoga SUP Board
Our rating
1. Bluefin Aura Fit
1. Bluefin Aura Fit
10’8 x 36″ x 6″
353 lbs
2. Blackfin Model X
2. Blackfin Model X
10’6 x 35″ x 6″
27 lbs
450 lbs
3. Gili Meno Yoga Board
3. Gili Meno Yoga Board
10’6 x 35″ x 6″
23 lbs
450 lbs
4. Glide Lotus Yoga SUP
4. Glide Lotus Yoga SUP
10′ x 35″ x 6″
26 lbs
280 lbs
5. Thurso Surf Tranquility
5. Thurso Surf Tranquility
10’8 x 34″ x 6″
29 lbs
240 lbs
6. Nixy Venice
6. Nixy Venice
10’6 x 34” x 6”
19 lbs
400 lbs
7. iRocker Cruiser
7. iRocker Cruiser
10’6 x 33″ x 6″
25 lbs
400 lbs
8. Gili Komodo
8. Gili Komodo
10’6 x 33″ x 6″
21 lbs
340 lbs

Best Yoga Stand Up Paddle Boards

Read on for our reviews:

1. Bluefin Aura Fit Yoga SUP – Best Yoga Board

The Aura Fit paddleboard from Bluefin SUP Boards company is designed for fitness. It looks gorgeous—but there’s more to it than the beauty. 

Build Quality

This paddleboard is constructed using 1000D exo-surface laminate PVC and pro weave Dropstitch technology. Like all other Bluefin paddleboards, the rigidity is exceptional. And that is exactly what you need when doing your yoga routine. 

bluefin aura fit yoga sup board


The Aura Fit is almost 36 inches wide, making it one of the widest single-person inflatable paddle boards. That and the well-rounded shape give you all the stability you need. The construction of the Bluefin Aura makes it super stiff, which helps with stability too. You can’t do much on a board that keeps flexing. 


This board is designed for yoga and aqua-based fitness. Don’t expect it to be as fast as a racing SUP. The width increases resistance which slows it down. 

However, it is quite maneuverable and handles well. The three-fin system improves tracking and performance in general. 


There is a four-point bungee storage area at the front and four grab handles. It doesn’t have a center carry handle. The deck pad is large and soft to give you a comfortable platform. It also offers traction so you don’t slip when your feet and the board are wet. 

The Aura has a kick pad feature to allow for quick turns when paddling. 


The Bluefin Aura Fit comes with a pump, paddle, backpack, waterproof phone case and a leash. The paddle has a fiberglass shaft and polyurethane blade. The dual-action single-chamber pump inflates on the downward and upward stroke. 

Features and Specifications

  • 1000D exo-surface laminate PVC
  • Pro-weave Dropstitch technology
  • Four-point bungee storage area
  • Four carry handles
  • Large, soft croco-diamond deck pad
  • Kick pad feature
  • Fiberglass shaft paddle
  • Measures: 10’8 x 35.8” x 5.9”
  • Weight capacity: 352 lbs
  • Beautiful design
  • All-inclusive package
  • Lightweight paddle
  • Durable construction
  • No US fin box

Customer Feedback

For many people, the Bluefin Aura Fit is the ultimate fitness paddleboard. It has remarkable stability and rigidity. Complete beginners had a great time on their first day. Although manually inflating the iSUP is a workout, there are no complaints. Users appreciate the quality accessories and they are in love with the board design.

Check Price of the Bluefin Aura Fit

2. Blackfin X – Best Multifunctional Use Yoga SUP

blackfin model x 2021 paddle board

The Blackfin X is a premium model from iRocker. It is one of their most stable paddle boards. The board was designed to do it all and it is perfect for yoga. 

Build Quality

The Blackfin X inflatable stand up paddle board is built using triple-layer composite PVC construction. It is rigid and you can expect it to last a long time. 

All Blackfin SUPs feature carbon rails for extra rigidity and durability.

When fully inflated, this yoga paddle board feels like a solid SUP. It can hold up to 450 pounds. 

The board comes with a 2-year warranty.

blackfin model x


The Blackfin X is rated 100% for stability–which is exactly what you need for yoga. 

Maintaining balance on this wide paddle board is easy. It is not tippy so you won’t keep falling in the water.  

The quality construction and carbon fiber rails make the Blackfin X sturdy. It does not flex, something that can make a paddle board unstable. 


The Blackfin X tracks well. Its pointed nose and three-fin system help with that. It is also maneuverable and any paddler will have fun paddling it. 

When it comes to speed, don’t expect much from the Blackfin yoga board. Its width may be good for stability but it faces more resistance. 

It is no racing paddle board but it glides and tracks remarkably. 


The 2021 Blackfin comes with interesting color options. You can get it in berry pink, ice gray, summer blue, steel gray, regal blue, and mossy green. The design has also changed and it looks gorgeous.

The Blackfin X has 20 D-rings and eight action mounts for attaching gear. It features four safety handles, which kids can hold on to, and three grab handles. 


The Blackfin X iSUP package includes a paddle, backpack, leash, hand pump, and repair kit. 

The paddle has a full carbon matte shaft and a nylon blade. It is extremely light and efficient. The Blackfin backpack is large enough and comes with wheels for easy transport. 

Features and Specifications

  • Triple-layer composite PVC construction
  • Bungee storage at the front and back
  • 20 D-rings
  • 8 action mounts 
  • Six color options
  • Three fins, all removable
  • Carbon fiber rails
  • Four safety handles
  • Three grab handles
  • Measures: 10’6 x 35” x 6”
  • Weight: 27 lbs
  • Weight capacity: 450 lbs
  • Super stable
  • Five amazing color options
  • Durable construction, tough and reliable
  • Premium accessories in package
  • Not the fastest SUP

Customer Feedback

There are so many comments about the stability of the Blackfin X. Even with multiple riders, this yoga paddle board doesn’t wobble. 

The traction pad is large and comfortable. Users say they can stay on the SUP for hours without getting sore. 

The accessories in the package are also great. Most people don’t seem to have a problem inflating it manually.

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3. Gili Meno Yoga Board – Best SUP for Advanced Yoga Poses

gili meno yoga paddle board

The Gili Meno inflatable paddleboard is arguably one of the best SUPs for yoga. If you have been looking for a board that will let you experiment with many different poses, you will love this one. 

Build Quality

The Gili Meno yoga paddle board is made using fusion dual-layer technology. The material makes it super tough but not heavy. The Gili Meno can hold up to 450 pounds (485 pounds for the longer one). The manufacturer says that experienced riders may exceed the limit. 


This inflatable board is 10’6/11’6 long and 35 inches wide. The platform is more than enough even for more complicated SUP yoga poses. For the SUP yoga beginners, the stability of this board will boost your confidence in the water. The carbon fiber rails enhance the rigidity and stability of the Meno. 


The Gili Meno features a three-fin setup. The fins help with stability, maneuverability and tracking. The package includes a fin kit so you can change the setup based on where you are paddling and what you are doing. Because of how wide it is, the Meno isn’t the fastest iSUP. But it still glides smoothly and tracks amazingly.


The Meno is available in two colors: blue and teal. It has a four-point bungee storage area at the back and a six-point one at the front. There are D-rings on the deck for attaching a kayak seat or any other gear. 

The paddleboard has three carry handles: at the front, center and rear. On the bottom side, there is a cool logo and the words, “save our reefs”. You help support aquatic life when you purchase this iSUP. 


The Gili Meno SUP package includes a backpack, pump, paddle, fin kit, leash, sticker pack and manual. The fin kit consists of the two side fins, a race fin, a speed fin and a river fin. 

The paddle is made using carbon fiber while the pump is a three-stage, dual-chamber manual pump. 

Features and Specifications

  • Fusion dual-layer technology
  • Carbon fiber rails
  • Three-fin setup
  • Comes in two colors
  • Two bungee storage areas
  • Three grab handles
  • Carbon fiber paddle
  • Measures: 10’6/11’6 x 35” x 6”
  • Weight: 23 lbs/24 lbs
  • Weight capacity: 450 lbs/485 lbs
  • All-inclusive SUP package and fin kit
  • Unmatched stability
  • Quality construction, durable
  • Wheeled backpack
  • Inflation with manual pump can be tough

Customer Feedback

Given another chance, users say they’d still buy the Gili Meno paddleboard. Its construction is amazing and they agree that it is a premium quality paddleboard. The stability allows them to practice their poses with confidence and try out other SUP variations. They appreciate the fin kit and high-quality accessories. Some say they had to get an electric pump for easier inflation.

Check Price of the Gili Meno

4. Glide Lotus

glide lotus

Glide SUP made one of the first yoga-specific paddle boards ever and SUP fitness enthusiasts loved it. The Lotus is another one of their yoga boards and it has also won the heart of yogis

Build Quality

This yoga board is built using ultra reinforced dropstitch and fusion technology. The rails are reinforced, resulting in an extremely rigid paddle board. 

It can hold up to 280 pounds and, like all Glide paddle boards, it is super durable.


This paddle board is made for SUP fitness so its stability is remarkable, just as you would expect. It is 35 inches wide and perfect for all kinds of SUP yoga poses.   

The outstanding construction and reinforced rails promote stiffness. This means that you don’t have to worry about sagging which could make a SUP unstable. 


The Glide Lotus is wide and not very long. It also has a rounded nose. As you can imagine, its speed and tracking cannot match that of a racing paddle board. 

For a yoga board, however, its performance is great. It has a large center fin that helps with tracking. 


The Lotus has a full-length deck pad which also acts as a SUP yoga mat. 

This SUP board features a single-fin system–just a center fin, no side fins. It has a US style fin box, which is nice.

You don’t get color options with the Glide Lotus. But you get extra D-rings, bungee storage, and a neoprene center handle. 


The Lotus yoga SUP has an exciting inflatable board package. In addition to a paddle, leash, pump, repair kit, and backpack, you get a kayak seat and carry strap. 

The backpack has wheels to make traveling with your board easier. 

Features and Specifications

  • Ultra reinforced dropstitch and fusion technology
  • Single-fins setup, US fin box 
  • Full-length deck pad
  • Front bungee storage
  • Neoprene carry handle
  • Additional D-rings
  • Reinforced rails
  • Measures: 10’ x 35” x 6”
  • Weight: 26 lbs
  • Weight capacity: 280 lbs
  • Full-length comfortable deck pad
  • Package includes kayak seat and carry strap
  • Reinforced rails
  • Remarkable stability
  • No color options

Customer Feedback

It seems like users have nothing to complain about. Yoga instructors and other fitness enthusiasts say that it is well-made and stable. They love practicing SUP yoga on it. 

Beginners say that it is a great paddle board for learning and they’re not always falling in the water.  

Some have also commented on its appearance saying it is gorgeous!

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5. Thurso Surf Tranquility

thurso tranquility stand up paddle board for yoga

Taking a quick look at the Thurso Surf Tranquility, you will know that it is created to give you the best user experience. Starting with the deck, there is enough space for all your planned activities.

On top of that, there is a beautiful striped soft pad that covers most of the board. It feels like a yoga mat. At the front is a bungee cord attached to four D-rings for securing your belongings. Extra D-rings are included on the board for your customization. Lastly, the deck features three grab handles for easy carrying.

The SUP bundle package is very enticing. In addition to your Thurso Surf paddleboard, you will get a classy backpack, deck bag, pump, leash, fins and a paddle. The paddle is made of carbon and is light. It also floats on water which is something that SUPers love. All the fins are detachable and you can personalize the fin system to your liking.

Features and Specifications

  • Large stripped deck pad
  • Ample deck space
  • Three grab handles for easy carrying
  • Bungee cord for cargo at the front
  • Extra D-rings included
  • All-inclusive SUP bundle
  • Paddle is made of carbon and floats
  • Made using state-of-the-art construction
  • Customizable tri-fin system
  • Measurements: 10’8 x 34” x 6”
  • Weight: 29 lbs
  • Volume: 320 liters
  • Maximum rider weight: 480 lbs
  • Fantastic accessories in package
  • Flexible fin system
  • Large deck pad
  • Great width for yoga
  • Paddle floats
  • A little heavy

Check Price of the Thurso Tranquility

6. Nixy Venice 10’6 Yoga SUP Board

nixy venice best paddle board for yoga

The Nixy Venice iSUP offers variety when it comes to colors. You can choose from aqua, blue, purple and pink. Moving on from colors, this inflatable paddleboard is designed for all paddlers, regardless of your skill level. The most important aspect of SUP yoga is stability staying out of the water. Being 6” thick, this paddleboard does not submerge—better still, it will never bend in the middle and even when two paddlers are on it. The width is 34” and offers enough space for complicated poses.

Despite the ample deck space, the Nixy Venice paddleboard is still one of the lightest paddleboards in the market. The makers did this without compromising on quality. Like all great inflatable boards, heavy-duty materials were used together with fusion laminated Dropstitch construction. Do not be afraid to take this iSUP anywhere. All the accessories you may need are included in the package; a leash, paddle, pump, detachable fin and a bag.

Features and Specifications

  • Suitable for all paddlers
  • Dog-friendly
  • Bungee cord for kayak
  • Extra D-rings included
  • Leash is padded
  • Soft, large traction pad
  • Backpack has wheels for easy transport
  • Made using advanced fusion laminated Dropstitch technology
  • Comes with accessory bundle
  • Four colors to choose from
  • Beautiful designs
  • Measurements: 10’6 x 34” x 6”
  • Weight: 19 lbs
  • Volume: 315 liters
  • Maximum rider weight: 400 lbs
  • Wide and spacious
  • Can accommodate heavier paddlers
  • EVA pad is large
  • Lightweight

Customer Feedback

The Nixy Venice is one of the most loved inflatable paddle boards for yoga. Users agree that the quality is unmatched. When fully inflated, you will not believe that it is inflatable. The iSUP is sturdy and your yoga sessions will be amazing. Because of the big rider capacity and its size, many of the paddlers take their dogs with them.

Check Price of the Nixy Venice

7. iRocker Cruiser 

irocker cruiser 2021 paddle board

Paddlers love the iRocker Cruiser–and not just because it looks good. It is a paddle board for everybody and it could be just what you need for your yoga practice. 

Build Quality

The iRocker Cruiser is built using triple-layer military-grade PVC on a dropstitch core. Some people have had their Cruiser SUPs for years and they are still as good as new. 

When fully inflated, it is sturdy enough to hold up to 400 pounds. It comes with a 60-day guarantee and a two-year warranty. 

irocker cruiser


The Cruiser is 10’6 long and 33 inches wide. You will find it very stable when doing your yoga poses. 

It is not as wide as some of the other yoga boards here. It offers a certain degree of difficulty which forces your muscles to work a little harder. This also improves your mindfulness greatly. 


Being moderately wide means that the Cruiser doesn’t face a lot of resistance. It glides with satisfactory speed. 

The yoga board has a pointed nose and tri-fin system which help with tracking, maneuverability, and speed as well. 


You can get the iRocker Cruiser in seven beautiful colors. It comes in blue, pink, teal, aqua, white, orange, and gray. 

It features 20 D-rings and four action mounts for kayak seat and gear attachment. The deck pad is large, grippy, and comfortable–ideal for yoga. 

There is a bungee system at the front and another one at the back. If you decide to bring a kid, they can hold on to the safety handles. 


Like all iRocker boards, the Cruiser comes with a paddle, backpack, repair kit, manual pump, and a leash.

The iRocker backpack now has wheels for easy transport. The paddle has a carbon matte shaft and a nylon blade. 

Features and Specifications

  • Triple-layer military-grade PVC construction
  • Four safety handles
  • Three carry handles
  • Four action mounts
  • 20 D-rings
  • Available in seven colors
  • Three removable fins
  • Measures: 10’6 x 33” x 6”
  • Weight: 25 lbs
  • Weight capacity: 400 lbs
  • Wheeled backpack
  • Impressive stability
  • Military-grade construction, durable
  • Comes in seven beautiful colors
  • Not exceptionally fast

Customer Feedback

The iRocker Cruiser is really popular and it is hard to find any negative reviews about it. People love how stable it is–for beginners, yogis, and those who paddle with pets. 

The SUP is solid and it is even prettier than it looks in the photos, according to users. They also appreciate the quality accessories, especially the rolling bag and lightweight paddle.

Check Price of the iRocker Cruiser

8. Gili Komodo Yoga SUP – Best Budget Yoga Board

gili komodo paddle board

If you are not satisfied with the deck pad size of the other SUPs, then the Gili Komodo might be for you. And as with all the other Gili paddleboards, you help save the oceans with every purchase. 

Build Quality

The Gili Komodo is built using triple-layer fusion construction. This makes it impeccably tough but lightweight at the same time. It is the kind of iSUP that can handle any situation and still make it out without a ding. 


The Komodo is 10’6 long and 33 inches wide. It has a good-sized surface that is stable and just the right amount of challenging. It is not tippy or wobbly. The premium construction makes it extra rigid so it won’t flex and interfere with your balance. 


This paddleboard has a slightly pointed nose which helps it move on the water with ease. It comes with three fins which enhance maneuverability and tracking. It is a very responsive board and the performance is amazing in all water conditions. 


One feature that stands out is the full-length EVA deck pad. It covers the deck from the nose to the tail. Now you can use the entire deck for your poses. 

There is a six-point bungee storage area at the front and lots of D-rings all over the deck for customization. The Komodo has three grab handles, at the nose, tail and center. You can get it in two colors: blue and teal. 


Everything you need to go SUPing is included in the package. You will get a paddle, leash, backpack and pump. The paddle is available in carbon fiber or fiberglass. 

Features and Specifications

  • Triple-layer fusion construction
  • Full length deck pad
  • Available in two colors
  • Built-in paddle holder
  • Six-point bungee storage area
  • Sufficient D-rings
  • Tri-fin system, all removable
  • Three grab handles
  • Measures: 10’6 x 33” x 6”
  • Weight: 21 lbs
  • Weight capacity: 340 lbs (advanced riders may exceed)
  • Full-length comfy deck pad
  • All-inclusive SUP package
  • Lots of D-rings
  • Lightweight and durable construction
  • Manual inflation is a workout

Customer Feedback

The one thing that almost every paddler seems to like is the design. They say that they get tons of compliments. Users are also happy that they get to help save oceans. Many have mentioned that they had to get an electric pump to make the process quicker. The EVA deck pad is very comfy and one user says that their toddler even took a nap on the board. The Komodo performs well and paddlers find it is a great board to practise yoga on.

Check Price of the Gili Komodo

Buying Guide: How to Choose the Best Paddleboard for Yoga

The yoga SUP boards discussed above are fantastic and any paddler would love them. But since preferences vary, you may be looking for something else. 

In that case, here is a guide to help you choose a good SUP for yoga. 

What Is SUP Yoga?

SUP yoga is simply practicing your yoga poses on a paddle board on the water. It is usually on calm water. 

It may sound challenging but it is easy to learn and a whole lot of fun. 

ALSO READ: What is SUP Yoga?

Why You Should Try Paddle Board Yoga

Other than the fact that you will enjoy it, paddle board yoga has a lot of benefits.

Take a look.

SUP yoga helps with stress: exercising in a natural environment greatly reduces physical and psychological stress, according to research

So while yoga is generally calming, doing it outside on the water is better than doing it indoors.

Your mindfulness will improve: trying to do your yoga poses on a paddle board is not that easy. You have to be more present or you will find yourself taking an unexpected but refreshing swim. 

SUP yoga is a full-body workout: first, you have to paddle to your yoga spot. Paddle boarding in itself is a full-body workout. 

When transitioning from one pose to another, you will have to use even more muscles than you do with regular yoga.

Factors to Consider When Choosing a Paddle Board for Yoga

1. An Inflatable or a Solid Paddleboard?

A quick answer would be that an inflatable paddleboard is the best. However, a small number of people may disagree.

On one hand, iSUPs have a soft top. While doing poses, different parts of your body will come into contact with the paddleboard. These include elbows and knees. The traction pad that covers most inflatable paddleboards offers a soft platform for you to rest on. They are just like yoga mats.

Another thing, iSUPs are easy to transport. They can be deflated, folded, and packed into a bag. This means that you get to go wherever you want. If you have always wanted to go to a specific secret spot, it will be easier with an inflatable board. Additionally, iSUPs are great for whitewater. They are made using tough material that can handle things like rocks.

On the other hand, solid paddleboards are superior to inflatable boards when it comes to stability. This is not to say that iSUPs are not stable; not at all. They are, but solid boards are way better in this area. The board’s stability is an important factor for yogis. Beginners, especially, can use this feature.

An inflatable paddleboard is obviously the ideal choice here. Solid epoxy boards are only better in terms of stability. Nonetheless, you can choose a wider iSUP and enjoy awesome stability.

2. Hull Type

Most paddleboards have either a displacement hull or a planing hull. When a paddleboard has a displacement hull, it means that the nose is pointed. This gives it a streamlined shape that allows it to knife through the water with ease and move at a high speed. Although you will not use a lot of energy paddling a displacement hull board, it is not the easiest to control. Boards like these are better suited for SUP races, SUP touring, and any other activity where speed is important. They are, therefore, not the best for SUP yoga.

A board with a planing hull is wide at the nose. It cannot move very fast in the water and will fail you if you use it for racing. However, it is ideal for yoga. The planing hull enables it to stay on top of the water—this is what you want during yoga. When paddling, you will realize that it is easy to control.

3. What Paddle Board Proportions Are Ideal for Yoga? 

Starting with length, it is not that important if your board is for yoga only. A long board is usually best suited for speed. This factor does not mean much because yoga has nothing to do with speed.

As for thickness, look for a thick board. A good number of inflatable paddleboards are 6” thick, which is perfect. Totally avoid a thin board if you are more on the heavier or taller side. Thick boards tend to be buoyant. They float higher so you do not have to keep getting into the water. Thicker iSUPs are also very stiff. They do not bend in the middle—something that you want to avoid when doing SUP yoga.

Lastly, consider the width. This is probably the most important aspect. Stay away from any board that is less than 32” wide. A wide board means more stability. You will fall less often. A width of 32”+ gives you enough space for all the yoga poses you have in mind; from the simpler ones to the more challenging ones. Note that, the wider the board, the slower it will be. If your board is predominantly for yoga, you can go big. However, if you intend to use it for other things, do not get carried away.

4. The Volume of the Board and Weight Limit

The weight limit of a paddleboard is the maximum weight of the rider recommend by the manufacturer. For most boards, the limit is not less than 250 lbs. Assuming you already know your weight (who doesn’t?) look for a board that has a weight limit that is a little higher than your weight; just to be on the safe side. Do not worry if you are a little heavy. There are tons of boards with a high capacity. Some are even designed for multiple riders, so you will definitely find one.

The volume of a paddleboard (given in liters), shows how well the board can remain afloat when a rider is on it. Just like the weight capacity, manufacturers will always list the paddleboard’s volume. The ideal volume depends on your weight. If you are heavy, you should look for a SUP board with a higher volume.

5. The Fin System

This factor does not matter much in SUP yoga but it still plays a part. Paddleboards can either have a single-fin setup or a tri-fin setup. The single fin can be detachable or permanent. In the case of a tri-fin system, one of the fins (the large center one) can be detachable or all of them can be configurable.

When the fins are removable, you can do yoga wherever you want—even on land. You only need to remove one or all of the fins to suit your situation.

When the fins are all permanent, you will not have to worry about any of them coming loose in the water. They are also great for shallow water paddling.

As you can see, fins are not really that important unless you want to use your board for other SUP activities.

6. Don’t Pay Attention to the Marketing Hype: Look At The Features

You will see many paddle boards advertised as yoga boards. So it is always wise to look past that and check the features.

Do you like the carry handle placement? Is the deck pad size right for you? 

Think about how wide you want your yoga SUP to be. This will depend on your size, experience, and whether you intend to use it for other activities.  

You should also consider the accessories that come with the paddle board. Are you okay with an aluminum or fiberglass paddle? Do you want a rolling backpack?

Choose what will work for you. 

What Should I Wear to SUP Yoga? 

You don’t need any special clothes for SUP yoga. Just make sure what you choose is appropriate for the water and the weather. 

The clothes should be able to stay in place during all poses to avoid embarrassing moments. They should also allow you to move freely. 

Stand Up Paddle Board Yoga Essentials

Here is what you will need for your paddle board yoga session.

Yoga board: get a nice yoga paddle board that is right for you. 

Paddle: any good paddle will do. 

Anchor: get a paddle board anchor to keep the SUP in place when practicing yoga. 

PFD: a PFD or personal flotation device is a must-have for your safety. There are many nice belt PFDs that won’t be a distraction. 

SUP Yoga Tips

You already know what to look for in a SUP yoga board. So, here are a few tips to get you started once you buy your paddleboard. Some of the tips are optional, but others are crucial; especially those concerning safety.

You need more than your paddleboard: you will need a paddle (obviously), a leash, a PFD, and a whistle. The leash will come in handy when you fall into the water. This happens to the best of SUP yogis. It ensures that you are not separated from your board. The PFD is for your safety and it is mandatory in some jurisdictions.

Start with simple poses: it is normal to be eager if you are doing this for the first time. Nevertheless, starting with complicated SUP yoga poses will frustrate you.  Begin with wide stances and move on from there.

Find a quiet spot: you do not necessarily have to get to a secluded spot but, at least, keep a distance from crowds. With people swimming and paddling very close, you may not achieve much. The noise and staring may distract you when you are trying to concentrate.

Go to a calm area: it is almost impossible to do yoga when the waves are raging. The exercise is already difficult enough on calm waters. Wind can also be a nuisance and the same applies to people swimming too close and making the water unstable. Spend a little time looking for the best spot.

Apply sunscreen: you will be out in the water for a significant amount of time and you are not tougher than the sun. The last thing you need is a painful sunburn.

Buy appropriate clothing: look for something that is ideal for yoga and the water—think water-resistant yoga pants. If you are pressed for cash, look for yoga tights that are not made of cotton. Those should work.

Lower your expectations: after seeing pros gracefully move from one pose to another, you may think that the same will happen with you. Be a little realistic. You will hack some poses effortlessly but others will require a little more effort. Expect to fall into the water a couple of times too.

Have lots of fun: yoga on a paddleboard in the water is pure bliss. Do not ruin the moment by being too nervous and uptight. As long as you are in a safe spot, relax and go with the flow. Allow your mind and body to take in the awesomeness.


Choosing a good yoga board doesn’t have to be complicated. Pick the one you like and go have fun!

I would recommend the Bluefin Aura for almost every paddler. It is wide and you will have a good time, even if you are a beginner. It is also affordable and a good option if you’re on a budget.

The Gili Komodo is also a nice SUP for yoga if you don’t have a lot of money to spend on a paddle board. Its best feature for yoga is the full-length deck pad. Once you remove the bungee cord, you will have all the space you need for your poses. 

I would recommend the Blackfin X if you want versatility. The paddle board is perfect for yoga, angling, paddling with the kids, and even camping. If you are looking to try different SUP activities, including yoga, you should consider it. 

So what are you waiting for? Pick a SUP and give paddle board yoga a try!

If you have any questions, leave us a comment. We will be happy to answer.

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