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Become a better SUP boarder with these paddle boarding tips and techniques.

best inflatable paddle board

What To Wear Paddle Boarding

You would be shocked how many people have no idea what to wear when going stand up paddleboarding. This does not come as a surprise. There are many aspects of SUP and it is a sport for all seasons; which makes the issue of SUP clothing a little tricky. Not to worry though, you do […]

sup boarding workout

Why Stand-Up Paddleboarding Is A Killer Workout

There is a lot of hype about stand up paddleboarding. People and blog posts have nothing but good things to say about it. Although this water sport is relatively new, it has become the fastest growing in the US. But is it a beneficial workout? The answer is a definite “yes.” While sitting on the […]

Prone Paddle Boarding: What It Is and How to Get Started

At some point when having fun in the water, you may have seen someone on a board paddling with their hands. It looked hard and tiring. You probably thought they had lost their paddle. There are many different kinds of board watersports practiced all around the world. Some, like SUP and surf, are popular while […]

white water sup

White Water SUP – How to Get Started

Flatwater SUP is safe and relaxing. But sometimes, you want to try something challenging. Every once in a while, it is good to get out of your comfort zone. For many standup paddlers, this means whitewater paddling. The risks of whitewater SUP are well known. This explains why it is a scary idea. You never […]

best kids paddle board

Top 7 Health Benefits Of Stand Up Paddle Boarding

Standup paddle boarding is a fun sport that lets you experience the ocean in many refreshing ways. No wonder it has been gaining popularity massively for the past ten years—it had the highest number of first-time participants in 2013. Not only is this activity ideal for stroke, but it also has incredible physical and health […]

sup core strength boat pose

4 Simple SUP Training Exercises to Build Up Core Strength Fast

You have probably seen more people trying out standup paddleboarding, especially if you live near a water body. This sport is thrilling, and it is such a fantastic workout. However, it demands a lot of physical energy—you have to be stable and upright on an unstable surface while controlling a paddle that is taller than […]

winter paddle boarding

Proven Tips You Need To Know When SUP Boarding In Cooler Weather

Standup Paddleboarding is one of the best sports ever. However, winter does not care how much you need some paddle time. And what fun is there in freezing on your board? With the chilly weather, it may seem impossible to go standup paddling—except SUP barely has any impossibility. SUP enthusiasts love it so much that […]

teach dog stand up paddle board

Simple Step-by-step Instructions to Teach Your Dog To Paddle Board

How to Get Started Paddle Boarding With Your Dog the Easy Way Paddleboarding has quickly become a very popular outdoor activity for both adults and kids. Being able to exercise while enjoying Mother Nature and spending time with your family has never been more fun. However, there’s no reason to leave your four-legged family member […]

what size paddle board do I need for my weight

“What Size Paddle Board Do I Need For My Weight and Height?”

With Stand Up Paddle Boarding being the fastest growing watersport in the world, more and more people discover the joys of being out on the water. But, let’s face it, choosing the right board can be a daunting task for beginning paddle boarders. How do decide what board to purchase from the hundreds of available […]

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How to Choose The Best Paddle Board For Beginners

You may have seen people paddle boarding on a nearby lake or river.  Perhaps you’ve even rented a paddle board while on vacation and, like so many before you, you’ve fallen in love with the fastest growing watersport in the world. So you consider buying your own SUP board. But how do you choose the […]

teach kids to stand up paddle board

6 Simple Steps To Teach Your Kids to Paddle Board Today

Are you looking for a fun outdoor activity for you and your family? Stand up paddle boarding is the fastest growing water sport in the world and is a great activity for you and your children. Perhaps you already are a paddle boarding mom or dad. Chances are your kids will see you paddle boarding […]

Stand-Up Paddle boarding

Getting started with Stand-up Paddle Boarding

Imagine an awesome watersport that is a cross between kayaking and surfing, and you’d get Stand-Up Paddle Boarding (SUP). SUP is a Hawaiian watersport where paddlers stand upright on their boards and use a paddle to propel through water. Unlike surfing, you can take this sport even without the waves and strong currents. It’s no […]