Buying a paddle board as a woman isn’t hard but it can get complicated. You want a SUP that feels like it was made specifically for you. It should be fun to paddle, easy and comfortable to manouvre, and it should be built to last!
But there are so many SUP brands on the market, all advertised as the best. This can be confusing.
So I’m here to help with my top recommendations for the best women’s paddle boards. I also guide you on how to choose a SUP that perfectly suits you and your needs.
After extensive research and testing, I found the Atoll Aquamarine to be the best all-around paddle board for women paddlers. Keep reading to find out why.
SUP Boards for Women Compared
Best for Women
Gorgeous and High-Quality Board with Great Performance
| Sizes | 11″ x 32″ x 6″ |
| Weight | 21 lbs |
| Capacity | >550 lbs |
Best for Family
Stable and Multifunctional Board Suitable for Family Use
| Sizes | 10’6 x 35″ x 6″ |
| Weight | 27 lbs |
| Capacity | 450 lbs |
Best for Newbies
Great Stability and a Premium Package
| Sizes | 10’6 x 33″ x 6″ |
| Weight | 26 lbs |
| Capacity | 400 lbs |
Beautiful SUP with Three Size Options
| Sizes | 10′ x 30″ x 6″ |
| Weight | 24 lbs |
| Capacity | 260 lbs |
A Lightweight All Around Paddle Board
| Sizes | 10’6 x 33″ x 6″ |
| Weight | 21 lbs |
| Capacity | 340 lbs |
A Yoga Paddle Board with Impressive Stability
| Sizes | 10’6 x 34″ x 6″ |
| Weight | 19 lbs |
| Capacity | 400 lbs |
A Casual Touring SUP That’s Easy to Control
| Sizes | 10’8 x 32″ x 6″ |
| Weight | 18 lbs |
| Capacity | 275 lbs |
All-Around SUP for Women of All Skill Levels
| Sizes | 10’6 x 33″ x 6″ |
| Weight | 21 lbs |
| Capacity | 300 lbs |
The Ultimate SUP Fitness Paddle Board
| Sizes | 10’8 x 35″ x 6″ |
| Weight | 23 lbs |
| Capacity | 450 lbs |
Best Women’s Paddle Boards
1. Atoll Aquamarine Women’s SUP Board – Best All Around Paddle Board for Women
Atoll paddle boards are known for their durability. The Aquamarine is one of the best all-around iSUPs with a nice, chilled color and beautiful design.
Build Quality
This Atoll inflatable paddle board is made using Korean Dropstitch technology and machine-laminated dual-layer PVC. The material is light yet super tough. It is rigid enough to hold women of all sizes. When fully inflated, it can hold 700 pounds. This means you can bring a friend, your dog or child with you.
Stability
The Atoll Aquamarine is 11 feet long and 32 inches wide. The size makes it super stable but not too bulky. It is stable enough for yoga and multiple riders. In addition to the size, the construction also contributes to the Atoll’s stability. It is rigid and doesn’t flex.
Performance
This iSUP has a long and narrow shape that helps it glide through the water smoothly. The speed is great for leisure paddling or relaxed cruising.
It tracks well, thanks to the large center fin. Anyone, regardless of size, will find the Atoll Aquamarine easy to handle. It is quite responsive.
Design
There is one bungee storage area at the front for your luggage. This paddleboard for women comes with additional D-rings for gear attachment—you can convert it into a kayak.
The Atoll iSUP has two grab handles, at the tail and center. It features a three-fin system. The large central fin is removable but the two side fins are not.
Package
The Atoll inflatable paddleboard package includes a pump, paddle, bag and leash. The nice-looking paddle has a carbon fiber shaft and nylon blade. It is adjustable and collapsible for storage. There were complaints about the backpack in the past but it has been redesigned. It is heavy-duty, comfortable and spacious.
- Sleek design: The minimalist design of the Atoll gives it a clean, classy look that just makes it stand out from the rest.
- Reliable construction: Built with dual-layer PVC and drop stitch construction, the Atoll feels tough, almost indestructible. You have no reason to worry if you accidentally drop it or bump into something.
- It balances speed and stability: I love the fact that the Atoll is stable, but still fast–usually you get one or the other. It’s suitable for beginners who want a stable learning platform and advanced riders alike.
- High weight limit: The Atoll has a 315-pound rider weight limit and it has been water-tested at over 550 pounds with multiple riders, so any woman can use it, regardless of her size!
- Fixed side fins: The fixed side fins work well but since they aren’t removable, you can’t experiment with different fin setups.
Check Price of the Atoll Aquamarine
2. Blackfin Model X – Best for Family and Multifunctional Use
The Blackfin Model X is perfect for the woman who wants a SUP that can do it all. You can use it for fishing, SUP yoga, paddling with the kids, cruising, and more.
Build Quality
The Blackfin X is built using triple-layer composite PVC and drop stitch technology. Its quality is impeccable and it comes with a 60-day guarantee as well as a two-year warranty.
When fully inflated, the Blackfin X can hold up to 450 pounds and multiple riders.
The stand up paddle board weighs 27 pounds.
Stability
The Blackfin X is one of the most stable stand up paddle boards you can find.
At 35 inches wide, you don’t have to worry about not being able to maintain balance, regardless of your skill level.
Its quality construction ensures that it is rigid and doesn’t flex, even with multiple paddlers.
Performance
The Blackfin X is maneuverable and easy to handle. It is not very long, a feature that helps when it comes to making quick turns. You will find it responsive and a joy to paddle.
When it comes to speed, the Blackfin is not the fastest SUP on the market. But it glides really well and you will be impressed. It tracks amazingly too.
Design
You can get the Blackfin in six colors. It comes in mossy green, regal blue, steel gray, summer blue, ice gray, and berry pink. The colors are beautiful.
There are 20 D-rings and eight mounts on the Blackfin for your fishing gear, kayak seat, and whatever else you may want to bring. It also has four safety handles which kids can hold on to.
The paddle board has three carry handles and three removable fins.
Package
The Blackfin X iSUP package includes a paddle, backpack, pump, leash, and repair kit.
The paddle has a carbon matte shaft and a nylon blade. It is lightweight and paddles amazingly. The backpack comes with wheels.
- Outstanding stability: The Blackfin X is 35 inches wide and is incredibly stable – so it’s easy for beginners to learn SUP on this board. It’s also stable enough for multiple riders and you can have passengers on board.
- Versatility: This is a multifunctional use that won’t restrict you to one or two SUP activities. You can do SUP yoga on your Blackfin today, have a fun day at the water with your pup, and go SUP angling the day after that.
- Gear mounts: The Model X has eight action mounts, 20 D-rings, and bungee storage. When going for SUP camping or SUP fishing, you’ll have enough attachment points for all your gear.
- Quality construction: The Blackfin features triple-layer composite PVC construction and carbon rails. It is rugged and I love how stiff it is when inflated, enough to support 450 pounds. It’s a good paddle board for women of all sizes.
- Premium quality accessories: Almost every iSUP comes with everything you need to start paddling right away. But the Blackfin X stands out by providing premium accessories like a carbon paddle (which is the best) and a fantastic wheeled backpack.
- No universal fin box: If you lose your fin, you’ll most likely have to buy a replacement from iRocker.
- Not cheap: The Blackfin X can be expensive, but given its quality and the accessories you get, I’d say it’s worth it.
Check Price of the Blackfin Model X
3. iRocker Cruiser – Best for Women Beginner Paddle Boarders
The iRocker inflatable paddleboard is one of the best paddle boards for women. It comes in a shape and size that makes it ideal for different activities. Other than a great choice of colors, there is so much to love about the iRocker Cruiser. Take a look.
Build Quality
This iSUP is made using quad-layer PVC construction. You can trust the quality and durability of the iRocker Cruiser. It is suitable for all kinds of situations. You will have to try very hard to even make a small dent.
Stability
The board is 33 inches wide and has a wide tail. For beginners and SUP yoga enthusiasts, this is one of the most stable women’s paddle boards you can get.
Once fully inflated at 15 PSI, the iRocker Cruiser paddle board can handle 400 pounds without sinking in the middle. It feels like a hard paddleboard.
Performance
This inflatable paddle board features a tri-fin system for great tracking and movement. The side fins are removable.
While its width and length may not allow for maximum speed, the Cruiser is fast enough and glides well. You may use it anywhere and its performance will be great.
Design
The iRocker Cruiser comes in five beautiful colors. You can get it in aqua, black, blue, green and orange. The patterns are cool as well.
There are 6 D-rings at the front with a bungee cord attached. You will also notice extra D-rings, strategically placed for other needs.
The deck features a crocodile-textured pad. It is comfortable and prevents you from slipping.
Package
Inflatable paddle boards typically come with accessories. The Cruiser is no different and includes a fiberglass paddle, hand pump, backpack, repair kit and an ankle leash. The paddle is adjustable and the pump works 100% faster. All the accessories are high-quality and durable.
- All-inclusive high-quality package: The Cruiser comes with a paddle, backpack, pump, and a leash. You only need to buy a PFD and you’re good to go. I love that the accessories are not substandard–you can use them from when you’re a beginner up to pro level.
- Great size for learning: This paddle board is perfectly sized for women newbies in that it is wide and stable, but not too wide that you can’t make proper paddle strokes.
- Heavy-duty construction: The iRocker Cruiser is made using triple-layer construction and comes with a three-year warranty. It’s a tough inflatable SUP that holds up well in rough situations–you won’t have to replace it any time soon.
- Seven color options: I love that it’s available in seven colors, from gray to bright orange so you can choose the color that suits you best.
- No universal fin box: The fin box isn’t compatible with many aftermarket fins but iRocker sells different types of fins compatible with the Cruiser.
Check Price of the iRocker Cruiser
4. Thurso Surf Waterwalker
If you’re a woman who hates plain paddleboards, then you will love the Thurso Waterwalker. Its design is awesome and so are the color options. The orange board, in particular, is gorgeous.
Build Quality
The Thurso Surf Waterwalker is made using some of the best iSUP materials in the industry. It features a double layer construction. The deck and sides are coated with military-grade PVC. This impeccable design makes it extremely durable and reliable in all conditions.
Stability
With a width of 32 inches, the Thurso Waterwalker is stable and even great for SUP yoga. It comes in other sizes, 31 inches and 30 inches—which are just as stable. The tail is wide and the board has an all-around shape which enhances stability.
Performance
The three-fin setup helps with movement and tracking. This may not be the fastest board around but it glides well. You will find it easy to maneuver because of its size, shape and fin system. Its performance is praiseworthy, whether you are in flat water or rough water.
Design
As already mentioned, the Thurso Waterwalker is gorgeous and is available in three colors. All of them feature an exclusive wood graphic scanned from real wood.
There are side paddle holders in case you want to rest your hands for a moment. The deck has two bungee storage areas; at the front and rear. You will also notice three carry handles at the center, rear and front.
Package
The all-inclusive package includes a three-piece carbon paddle, inflate and deflate action pump, coiled leash and a carry backpack. The package is amazing because of the carbon paddle—which is the best. The bag comes with wheels so you don’t have to strain your back.
- Beautiful design: The realistic wood graphic on the Thurso Waterwalker is one of my favorite things about it. The board is so stunning and such a compliment magnet.
- Three size options: The Waterwalker is available in three sizes. This is awesome because you can choose the size that is best suited for you depending on your body size and skill level. The small SUP, for instance, would be ideal for smaller women while the bigger one is great for taller women.
- In-built paddle holder: The paddle board has a fixed paddle holder for you to store your paddle securely when you want to free your hands. This could be when you want to do a few yoga poses or just relax and have a snack.
- Not very stable: The two smaller versions are 30 and 31 inches wide. Some paddlers, especially beginners may not find them sufficiently stable.
5. iRocker All-Around 10 Women’s Paddle Board
The iRocker iSUP comes with new and improved features for better user experience. Inflation is 50% easier and 100% faster. And it has more to offer.
Build Quality
This board is made using the highest quality military-grade PVC. The quad-layer construction ensures many years of service, without dents or bending over time. It is ideal for whitewater paddling and any other condition that may be too tough for single or double layer iSUPs.
Stability
The rigidity of the iRocker all-around inflatable paddle board guarantees stability. Being 32 inches wide, the platform is stable and friendly to newbies.
Once inflated, it can hold 370 pounds without sinking in the middle.
Performance
The iRocker has a sporty shape and large center fin for fast tracking. It moves very smoothly in the water; you might mistake it for an epoxy paddleboard.
Thanks to its stability, you can use this iSUP for yoga, fishing, touring or anything else. It is indestructible and performs surprisingly well.
Design
You have three colors to choose from; aqua, white/blue and white.
There is a bungee cord at the front, attached to 6 D-rings for storage. You get a couple more D-rings for your leash, another bungee cord or whatever you would like to attach. A handle is placed at the center for one person to carry the board.
Package
The iRocker 10 comes with an adjustable fiberglass paddle, triple-action hand pump, leash and a bag. The paddle is premium quality, and so is the pump. You may not even need to buy an electric pump.
- Highly maneuverable: The iRocker All Around 10 is extremely maneuverable and fun to paddle. If you’re smaller, you’ll find it easy and even enjoyable to handle, even in choppy water.
- Quality construction: It’s made using triple-layer military-grade PVC construction. It may be small but it is tougher than you can imagine and it doesn’t get damaged easily. It comes with a three-year warranty.
- High-end accessories: This women’s stand up paddle board comes with all the basic SUP accessories and they’re high quality too. They’ll definitely last a long time.
- Action mounts and D-rings: I love that the All Around 10 also comes with gear mounts so you can attach fancy accessories like an action camera, SUP speaker, cup holder, etc. And it has a weight capacity of 370 pounds so it can handle a lot.
- Fewer color options: The All Around 11 has six color options but you only get three with the All Around 10. They’re gorgeous colors though.
- No U.S fin box: Like the other iRocker SUPs, you won’t have the freedom to use any aftermarket fin. But you can still get different fin types from iRocker.
6. Gili Komodo 10’6
Every time you purchase a Gili inflatable paddleboard, the company donates to help save the oceans. And this is not the only good thing about the Gili Komodo. Take a look at its features.
Build Quality
The Gili Komodo inflatable SUP is built using triple-layer fusion technology. The military-strength material is super tough and 20% lighter than most dual-layer SUPs. This construction makes the Gili Komodo virtually indestructible.
Stability
The dimensions of a paddleboard are the biggest determinant of its stability. Short and narrow SUPs are less stable. The Komodo is 10’6 long and 33 inches wide. The platform is stable enough for yoga and paddlers of all sizes.
This paddleboard can accommodate an adult and a dog, child or even another adult (as long as you adhere to the weight limit). The child can sit anywhere and the board won’t be wobbly.
Performance
The Gili Komodo has a pointed nose. So while it is wide enough for stability, the nose helps to reduce resistance and enhance speed. It is easy to maneuver and tracks amazingly.
Design
You can get the Gili Komodo in two colors: teal and blue. It has a six-point bungee storage area at the front. There are lots of D-rings in case you want to attach a kayak seat or an additional bungee storage area. The SUP has three grab handles: at the nose, center and tail. It has three fins and all of them are removable.
The Komodo has a full-length comfortable deck pad.
Package
The Gili Komodo inflatable SUP package includes a pump, bag, leash and paddle. The paddle has a high-strength carbon fiber shaft and nylon blade. It is adjustable 67 inches to 86 inches. The bag has padded waist and shoulder straps. It is made using heavy-duty nylon. The pump has a pressure gauge and inflates on the downstroke and upstroke.
- Full-length deck pad: The entire deck is covered by a soft but grippy deck pad. It prevents you from sliding when the SUP is wet and it also doubles as a yoga mat for your fitness routines.
- Built-in paddle holder: When you’re practicing yoga on the Gili Komodo you’ll have somewhere to store your paddle.
- Wide and stable: I really love how solid the Gili Komodo feels, even with a child on board. I wouldn’t hesitate to recommend it to beginners who want a stable board, moms who want to paddle with kids, or SUP yogis.
- Saving the oceans: The “Save Our Oceans” logo at the bottom of the Komodo is not just for decoration. A percentage of every purchase goes to saving the world’s oceans–which I think is super cool.
- Fiberglass paddle: A fiberglass paddle is good but a carbon paddle is lighter and better. Fortunately, you can choose to have a carbon paddle in your package for a slightly higher price.
Check Price of the Gili Komodo
7. Nixy Venice 10’6 Yoga Paddle Board
NIXY Sports have made a name for themselves in the iSUP market. The Nixy Venice is one of their impeccable paddleboards. Read on to know what makes it awesome.
Build Quality
The Nixy Venice is made using dual-layer laminated Dropstitch technology. You can put it through anything and it won’t even get a tear. It is designed to withstand all weather conditions and SUP experiences. Feel free to try it anywhere.
Stability
This paddleboard inflates to 20 PSI making it as rigid as a solid board. Newbies can learn how to stand and yoga enthusiasts can try numerous poses with confidence. The Venice is also 34 inches wide which means exceptional stability.
Performance
The dimensions of the Venice may not be meant for speed, but its shape and the three detachable fins help with that a little. It tracks well and glides smoothly.
This paddleboard would be great for touring, yoga and even fishing. It is also a great family board because of its size.
Design
The Venice comes in four colors; blue, aqua, red and purple.
There are two bungee storage sections for your luggage—at the front and the back—and a few more D-rings. Carry handles are placed at the front, center and rear.
The three fins can be removed without tools.
Package
This Nixy Venice iSUP comes with a triple action pump, coiled leash, fiberglass paddle, repair kit and a backpack. The paddle is adjustable.
- Large deck pad: This is a yoga paddle board so I’m happy with the large traction pad. It is soft, giving you a comfortable surface for your practice. It’s pet-friendly too in case you plan on bringing your pooch.
- Remarkable stability: At 34 inches wide, I’m not surprised by the stability of the Nixy Venice. You can even have an extra adult on board and the SUP will still be solid.
- Super rigid: The paddle board is built using dual-layer military-strength PVC and has carbon rails. It is as rigid as an epoxy board when fully inflated and can hold up to 350 pounds. It’s a good board for women of all sizes and even multiple riders.
- Not fast: The Nixy Venice can be a little slow because of its width.
Check Price of the Nixy Venice
8. Bluefin Cruise Carbon 10’8
The Bluefin Cruise Carbon is great if you are looking to cruise leisurely, exploring the beauty around you. Its performance is fantastic and it can withstand anything.
Build Quality
The Cruise Carbon 10’8 is built using 1000D exo surface laminate and pro-weave drop-stitch. It also has a carbon fiber rail layer.
This is a good option for adventurous women stand up paddle boarders. You can take it anywhere without having to worry about dents and dings.
It comes with a five-year warranty.
Stability
The Bluefin Carbon 10’8 is stable and everyone will be comfortable paddling it. It does not feel tippy at all.
The paddle board is super rigid once fully inflated and feels like a solid SUP.
Performance
This stand up paddle board is not too wide and it has a pointed nose. This shape minimizes resistance and allows it to cut through the water remarkably.
It tracks impressively and you will find it quite easy to handle. Its unique kick pad feature lets you make quick sharp turns.
Design
The Bluefin Cruise Carbon is only available in one color. It has a grippy deck pad that is comfortable and durable.
The board comes with D-rings and bungee storage areas for gear and kayak seat attachment. It has five carry handles.
Package
This SUP offers more than just the standard inflatable paddle board package. You will get a paddle, backpack, leash, manual pump, and a kayak conversion kit.
The paddle has a carbon shaft and a polyurethane blade.
- The SUP package: You don’t just get the usual paddle, pump, backpack, and leash in the package. You get a kayak conversion kit too! You can convert the Bluefin Cruise into a kayak when you get tired of standing. And it only takes a minute.
- Affordable: The Bluefin Cruise 10’8 doesn’t cost much yet it comes with all the basic SUP accessories and then some. This would be an awesome entry-level board for women who are just getting started with stand up paddle boarding.
- Stable with great performance: It may be stable enough for beginners, but it’s also fast and maneuverable. It has a kick pad feature that will help you make quick sharp turns easily. You can use this inflatable for short SUP expeditions.
- Excellent construction: This is one of the toughest inflatable paddle boards I’ve ever used. It is virtually indestructible and can take a beating without getting so much as a dent. It comes with a five-year warranty too. It will last ages.
- Fixed side fins: The paddle board would fold more compact without the side fins. It would also be nice to have the freedom to try different fin setups.
Check Price of the Bluefin Cruise Carbon
9. Nixy Newport
The Nixy Newport is a nice all-around paddle board that will perform well anywhere. It is versatile and great for women who don’t want to be limited to one SUP activity.
Build Quality
The Nixy Newport SUP construction makes it tough and lightweight.
It is made using dual-layer PVC and has reinforced carbon rails. The result is a theoretically indestructible paddle board that only weighs 21 pounds.
The inflatable paddle board is sturdy and can hold up to 300 pounds. It has a two-year warranty.
Stability
Paddlers of all skill levels will find the Nixy Newport stable. Being 33 inches wide, you won’t have a problem maintaining balance or even learning how to stand on a SUP.
You can bring a child or pet along and the SUP board will not lose stability. It also makes a good yoga board.
Performance
The Newport’s performance is impressive. It is not too wide and it has a pointed nose, features that enhance speed and tracking.
The paddle board is responsive and easy to handle for people of all sizes.
Design
You can get the Nixy Newport in five colors: aqua, blue, purple, exuma, and maui.
It has three fins, all removable. You can change the setup, if you like, to suit where you will be paddling. The UV-protected deck pad is large and comfortable.
The Newport has 16 D-rings, a paddle holder and five action mounts for your gear. It also features a front and back bungee system.
Package
The Newport inflatable package includes a paddle, hand pump, backpack, and leash.
You will love the three-piece carbon fiber hybrid paddle and the wheeled backpack which makes traveling with your SUP easier.
- Lightweight: The Newport only weighs 21 pounds and any woman, regardless of size, can carry it around. It’s also a good option for women paddlers who plan on traveling with their SUP.
- High-quality SUP package: This SUP has one of the best paddle board packages around. It includes a carbon fiber paddle which is light and efficient–great even for long-distance paddling–and a wheeled backpack. You won’t need to spend more money looking for better accessories.
- Gear attachment points: When going on trips that require a lot of gear, you can attach whatever you need on the deck. There are five action mounts and bungee storage. You can bring your action camera or fishing rod holders.
- A little slow: Don’t expect the Newport to win you any races but its speed is decent.
Check Price of the Nixy Newport
10. Bluefin Aura Fit 10’8 – Best Women’s Paddle Board for Yoga and Fitness
The Bluefin Aura Fit will help make your fitness sessions more exciting. Why work out on land when you can do it on the water and have more fun?
Build Quality
The Aura Fit is made using 1000D exo surface laminate PVC and pro-weave drop stitch. It can be inflated up to 28 psi.
This military-grade construction is reliable and the SUP comes with a five-year warranty.
Stability
The Bluefin Aura fit is exceptional when it comes to stability. This is what makes it one of the best yoga boards out there.
It is 36 inches wide–perfect even for SUP yoga beginners.
This paddle board is also quite rigid and it will not flex or sink. It is just what you need for your SUP exercises.
Performance
The Aura Fit tracks well. It has three fins that help with the paddling performance.
However, don’t expect this inflatable board to glide with remarkable speed. The width increases resistance which slows it down.
I still think it glides well, though, as long as you are not participating in any serious races.
Design
While most SUPs have three carry handles–front, back, and center–the Bluefin Aura has four. None of them is at the center. This gives you a large, clear area for your yoga poses.
The paddle board has a comfortable anti-slip croco-diamond deck pad which doubles as a yoga mat.
There is an action camera mount and a bungee storage area at the front.
Package
The Bluefin Aura Fit comes with a paddle, backpack, leash, and a pump.
The paddle has a fiberglass shaft and a polyurethane composite blade. It floats.
- One of the best stable SUPs: For a yoga paddle board, I can confidently confirm that the Aura Fit delivers on stability. It is stable enough for beginner yogis or pros who want to try more advanced routines.
- Clear deck: I love how the deck is clear, without gear mounts and a center carry handle. It gives you a nice platform for all your poses.
- Quality construction: Made with 1000D exo surface laminate PVC and pro-weave dropstitch, this paddle board can take a lot of use and abuse. It is one of the most durable inflatable boards around and it can last a lifetime. The SUP comes with a five-year warranty.
- Affordable: Despite being a fantastic yoga paddle board and the quality of construction, this is one of the more affordable SUPs here. It’s nice if you’re not looking to spend a ton of money on a board.
- Side fins are not removable: As is the case with the other Bluefin paddle boards, the side fins on the Aura Fit are fixed.
- Slow paddle board: It is wide with a wide rounded nose and it faces more resistance which slows it down. But it’s designed to be a dedicated yoga board.
Check Price of the Bluefin Aura Fit
Buying Guide: How to Choose the Best Women’s Paddle Boards
While it is nice to have the above SUP recommendations, you want to be able to narrow them down to just one.
So here is all you need to know about choosing a paddle board if you are a woman.
SUP Activity Types
Stand up paddle boarding is diverse. Understanding the different SUP activities will guide your decision.
a. SUP Yoga
If you have tried yoga before, then you know how amazing it is. But have you ever thought about doing the poses on a paddleboard?
When practicing SUP yoga, you can’t afford to be absent-minded. You are forced to focus—which is a key aspect of yoga. Another thing, maintaining balance is challenging. Your core and every other muscle have to work a little harder giving you a fantastic workout.
Imagine how flexible you will be after a while—not to mention improved mindfulness.
b. SUP Surfing
Who says you have to choose between surfing and standup paddling? The two activities are awesome. With the right paddleboard, you can catch waves. The best thing about using a SUP board to surf is that it gives beginners an easy time. You don’t have to be a pro surfer.
Waves are less intimidating when you are standing. The paddle gives you added stability so you don’t get thrown into the water every time.
c. SUP Racing
SUP is known for being relaxing. Some paddlers, however, love to get adventurous from time to time. When you have had an overwhelming week, racing with friends may be exactly what you need.
If you get good at it, you can join SUP racing events and join a community of paddlers.
d. SUP Touring
Everyone gets to a point where they just want to go away and breathe—even for an hour. You may not have the budget for a plane ticket or gas for a road trip but you can always get on your board and go.
If you live near a large body of water, there is a lot to see. You can paddle all day and find a spot to camp for the night with a friend then paddle back home in the morning. With a fast board, you can make your trip in a few hours and come back refreshed. This is a good idea for women with a family or any other commitment.
e. SUP Fishing
Moms can teach their kids fishing too. Getting kids to go out these days is not easy. But not many can say no to a fishing trip on a beautiful day.
This could be a good opportunity for everyone to talk about what is happening in their lives. And it does not work for kids only.
f. SUP Recreation
You don’t always have to plan something or specialize, especially when your life is super busy. An afternoon out in the water alone, with your pet, kids, or friends is enough. On some days you can take a tour, on other days you can fish and on others, you can float around paddling leisurely.
Factors to Consider When Choosing a SUP Board
1. Stand Up Paddle Board Construction
There are three main types of SUP construction.
a. Inflatable Paddle Boards for Women
Inflatable paddle boards have become very popular over the recent past. As the name suggests, these are SUPs that can be inflated and deflated, like the ones discussed above.
They are made using a layer or multiple layers of PVC over a dropstitch fabric. Multiple layers of military-grade PVC make a more rigid and durable inflatable board.
You should consider an inflatable paddle board if you have limited storage space, are on a budget, or plan on traveling a lot with your SUP.
When deflated, an inflatable board can fit under the bed and you can bring it on a plane.
Blow-up boards also tend to be cheaper compared to solid ones.
b. Epoxy/Hard Paddle Boards for Women
Epoxy boards are the traditional paddle boards.
They typically feature layers of epoxy resin and fiberglass over an EPS foam core.
Some hard paddle boards may also be made of plastic or hollow wood.
Epoxy paddleboards are known for their performance. They slice through the water with impressive speed. This is why the best racing paddle boards are hard SUPs.
You should consider an epoxy paddle board if performance is important to you and if you have enough storage space.
Hard paddle boards cannot be deflated and they can be heavy.
c. Soft Top Paddle Boards for Women
Soft top paddle boards also qualify to be referred to as solid paddle boards. The difference is that they have a soft, comfortable shell over an epoxy core.
This soft surface is kid- and pet-friendly.
You should consider a soft-top if you want a solid paddle board that is comfortable enough for kids.
2. Skill Level
A paddle board that is suitable for advanced paddlers may not necessarily be suitable for newbies.
a. Beginner Women’s Paddle Boards
For newbie paddle boarders, stability is the most important aspect.
Consider getting a paddle board that is wide, from 32 to about 35 inches. Understand that while width adds stability, it reduces speed.
As for the length, 10’ to about 11’6 would be great.
Most all-around paddle boards make amazing beginner boards.
b. Intermediate and Advanced Women’s Paddle Boards
Intermediate and advanced paddlers have been paddleboarding for some time.
At this point, you have probably figured out your favorite SUP activity. So it is best to choose a paddle board designed for that activity. (We discuss this below).
You can get away with narrower and longer boards. Your focus is more on performance, not just stability.
3. Size
Standup paddleboards come in many sizes. Those designed for women tend to be smaller. The size of a paddleboard involves two things: length and width.
a. Length
Get a SUP board according to your height. The shorter you are the more trouble you will have controlling a long paddleboard. As a rule of thumb, if you are below 6’0 you should look into boards that are 10 feet long. There are exceptions to this rule based on how you intend to use the board (more on this later).
b. Width
This has less to do with your size as a woman and more to do with your experience as a paddler. If you are a beginner, a wider paddleboard is better. Learning to get on your feet can be quite a challenge.
A narrow board will frustrate you because you will spend most of your time in the water and not on the board. Find a 32-inch paddleboard or wider, depending on how confident you feel.
c. Volume and Weight Capacity
Every stand up paddle board has a set weight capacity.
The volume of a SUP determines how much it can hold. The higher the volume, the more the paddle board can accommodate.
For solid SUPs, anything above 170 liters will do. If you are buying an inflatable, try to go for a volume of 230 to about 270 liters.
Alternatively, just look at the given weight capacity. You will know whether or not the SUP can hold you along with anything or anyone you want to bring.
4. Design
The design of a paddleboard entails several things.
a. Fin System
Most paddleboards will either have one large center fin or a tri-fin system. You can get others with up to five fins.
Fins in a board help with its performance. The big center fin, for instance, helps with tracking. This is the common system in solid paddleboards.
At first, you may not know which fin system works best for you. The wise thing to do is buy a paddleboard with removable fins. This way, you can see what you like and what you don’t.
b. Graphics
Having hundreds of paddleboard brands to choose from can be overwhelming. But it also means that you have many options. Some manufacturers assume that randomly splashing a bright color will do when it comes to women’s boards.
Women love beautiful things—but that does not always mean bright colors. The good thing is that many manufacturers realize this. They are now making paddleboards with cool graphics and different colors for every type of woman. There is a woman’s board in just about any color; dull and bright.
c. Extra Features
Don’t focus too much on the “big” factors that you forget the small ones. Does the board come with bungee cords or, at least, D-rings? How many carry handles are there?
These features may seem insignificant until you start using your board. Bungee cords offer a way to carry essentials without losing them in the water. Carry handles should be three. One at the center and two at the nose and tail. The board will be easier to carry, whether you are doing it alone or have a friend to help.
5. Use
As mentioned above, your favorite SUP activity will determine the type of paddleboard you should buy. It helps you narrow down your choices.
a. SUP Yoga Paddleboard
To comfortably do different yoga poses, you need a wide paddleboard for space and stability. Imagine trying the crow pose on a narrow board. You will be in the water even before you nail it. A 36-inch paddleboard may seem like the perfect choice for yoga, but it is not. Go for 32 inches or 34 inches. For the length, a 10-foot or 11-foot board would be just right.
Unless you want to end up with sore knees, elbows, hands and feet, pay attention to the deck pad. It should be soft and covering a large part of the deck.
b. SUP Surfing Paddleboard
The ideal SUP board for surfing is one that is short—9 feet to 11 feet, depending on your height and preference. For a great experience, it should also be thinner than the average paddleboard.
Proper surfing involves a smooth glide which is offered by a planing hull.
c. SUP Racing
The shape of a paddleboard influences its speed. If you want to be a champion in the next SUP racing event, find a long, narrow board with a streamlined shape. It should also be lightweight. Don’t forget to check out the fin system too.
d. SUP Touring
Like a SUP racing board, a touring board should be fast and lightweight. A bungee system is another important feature. Most of them come with bungee cords at the front and rear for long-distance touring.
e. SUP Fishing
Fishing paddleboards are not hard to find. They are typically advertised as fishing boards. But still, you have to look closer. Does it have rod holders? How stable is it? What is its weight limit? You will be carrying fishing equipment and maybe a cooler. You require sufficient space and a higher weight capacity.
f. Recreation
This is basically an all-around paddleboard. It is wide and stable, letting everyone in the family have carefree fun.
All-around paddleboards don’t need to be fast. Some of them are gigantic and can fit five people or more.
Conclusion
Choosing a paddle board as a woman doesn’t have to be a daunting task. There are so many awesome options, such as the ones discussed above.
The Atoll Aquamarine has been around for a while and women paddlers love it. It is made using Korean dropstitch technology and dual-layer PVC. The quality is excellent and it can hold up to 700 pounds when inflated. Its durability is guaranteed.
The board comes with everything you need to start paddling right away. The accessories are also well made and you won’t even have to upgrade.
The iRocker All Around 10 is a great option for women paddlers on a budget. You still get quality and amazing performance. The accessories in the package are the same ones you find in the more expensive models.
For fitness enthusiasts, I would recommend the Bluefin Aura Fit. It is wide and super stable. You will have so much fun doing yoga and pilates on the water. The board is durable and also comes with well-made accessories.
Don’t wait any longer. Grab a stand up paddle board and hit the water.
If you have any questions about women’s paddle boards feel free to ask below. Happy paddling!
